Health & Wellness Services

Far Infrared Sauna

Services Colon Hydrotherapy Infrared Body Wrap Far Infrared Sauna Mineral Body Wrap

Far Infrared Radiant (FIR) heat is a completely safe form of naturally occurring energy that is part of the light spectrum of sunlight minus the skin damaging UV. This type of energy travels 2-3" deep into the body to increase circulation and nourish damaged tissue. When FIR penetrates the skin to the subcutaneous tissues, it transforms from light energy into heat energy. The thermal effect within the deep layers of tissues stimulates blood vessels to dilate, promoting better blood circulation, and helps the body eliminate toxins and metabolic wastes through sweating.

Raising Core Body Temperature

The temporary rise in your core body temperature may have the following effects:

• Improve circulation
• Kill sub-clinical levels of microbes
• Enhance chemical/heavy metal detoxification
• Improve overall physical fitness
• Promote weight loss
• Improve muscle, skin and body tone (body shaping/contouring)
• Kill “abnormal” cell growth.
• Burn calories and reduce inches
• Strengthen the immune system
• Increase energy and purify the body

Benefits of Far Infrared Sauna

The most significant benefits of Infrared Sauna include but are not restricted to:

Strengthening The Cardiovascular System

When you use the FIR sauna, the heart pumps blood at a greater rate, giving you the same benefits as a cardiovascular workout. Heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops, resulting in improved physical fitness.

Removing Toxins

The process of perspiration is nature's way of detoxifying the body of waste materials accumulated in your daily life. FIR stimulates this natural process at comfortable, low temperatures. Through deep penetration of fat cells, radiant heat therapy may help clear away cellulite.

Relieving Pain

Radiant heat expands and dilates peripheral blood vessels. This action brings relief to muscles and soft tissue injuries. In addition, increased blood circulation delivers oxygen-rich blood to injured muscles, which helps to speed up the body's natural recovery process. FIR may also help reduce the pain of arthritis, back pain, muscle spasms, headache, etc.

Reducing Stress And Fatigue

The soothing warmth of the Solo Sauna will relax and loosen your tight, sore muscles. Radiant heat therapy also relieves the stiffness, aches and soreness associated with aging. It is better than having a personal masseuse.